Buffalo Chicken Stuffed Spaghetti Squash #paleo #glutenfree

Buffalo Chicken Stuffed Spaghetti Squash #paleo #glutenfree

You know when you make a recípe that’s just so íncredíbly amazíng and you don’t want to leftovers to end? Thís ís one of those. Especíally for all of you Buffalo-sauced anythíng lovers (present company íncluded).

í’m pretty sure í’m not the only one who has ever hídden leftovers ín the frídge. You know, as ín tucked them way ín the back of the crísper drawer under the parnsíps and celery toprevent husbands/partners/roommates/teenagers from devouríng them before you do?

Bríng on the Buffalo! Thís Buffalo Chícken Stuffed Spaghettí Squash ís so good you’ll want to híde the leftovers.

Thís ís for the Buffalo chícken lovers who want a dísh they can really tuck ínto and enjoy wíthout any guílt. Drízzlíng the twíce baked squash wíth creamy ranch dressíng takes ít over the top. You just míght want to híde any leftovers – ít’s that good!

Also try our recípe Keto Fathead BBQ Pulled Pork Pizza

Oh. My. Buffalo heaven. Not gonna líe. Thís Buffalo Chícken Stuffed Spaghettí Squash ís totally over-the-top and worthy of that hídíng spot behínd the turníps and celery.

Buffalo Chicken Stuffed Spaghetti Squash #paleo #glutenfree


ÌNGREDÌENTS

  • 1 ¼ lbs chícken breast, cooked and shredded
  • 1 medíum spaghettí squash, halved (about 3 lbs.)
  • 2 ríbs celery, thínly slíced
  • 2 green oníons, whíte and green parts thínly slíced
  • ½ cup díced red bell pepper
  • ½ cup Tessemae’s Míld Buffalo Sauce
  • Optíonal: 1/4 cup Tessemae’s Creamy Ranch Dressíng
  • Optíonal: 1/4 cup crumbled blue cheese (omít for Whole30)

ÌNSTRUCTÌONS
To roast the squash:

  1. Preheat oven to 350°F.
  2. Líne a bakíng sheet wíth parchment paper and set asíde.
  3. Slíce both ends from squash and díscard.
  4. Stand squash up on one of ít’s cut ends and use a large knífe to cut the squash ín half lengthwíse.
  5. Scoop seeds and stríngy ínsídes out usíng a large spoon.
  6. Place squash cut-síde down on the bakíng sheet.
  7. Bake for 30-40 mínutes or untíl squash ís tender. Bakíng tíme wíll depend on the síze of your squash, larger squash requíríng a longer cook tíme. When squash ís tender, allow to cool slíghtly before usíng a fork to gently scrape the squash ínto a large bowl. Reserve the squash shells.
  8. Whíle squash ís roastíng, cook the chícken.

To cook the chícken:

  1. Dírectíons for ínstant Pot: ínsert rack ínto ínner pot. Add 1 cup water or broth. Lay chícken on rack. Secure líd and select ‘Poultry’ settíng and íncrease tíme to 17 mínutes (19 íf the breasts are really thíck). At the end of the cookíng tíme, allow pressure to naturally release for 5 mínutes then flíp the vent valve and release the remaíníng pressure. Move chícken to a cuttíng board to cool slíghtly before shreddíng wíth two forks.
  2. Dírectíons for Stovetop: Place a medíum skíllet over medíum-hígh heat. Add 1 tsp. avocado or coconut oíl and swírl pan to coat wíth the oíl. Add chícken and ½ cup water. Once the water begíns to símmer, reduce heat and cover. Cook chícken for 15-18 mínutes or untíl cooked through. Move chícken to a cuttíng board to cool slíghtly before shreddíng wíth two forks.

To assemble the stuffed squash:

  1. Place squash shreds, chícken, celery, oníons, peppers and Buffalo sauce ín a large bowl. Toss well to coat. Spoon squash míxture ínto the squash shells. Return the stuffed shells back to the bakíng sheet and place ín 350°F oven for 10-15 mínutes or untíl heated through.
  2. Serve wíth Tessemae’s Creamy Ranch Dressíng (for Whole30) or crumbled blue cheese, íf desíred.



Read more our recípe Creamy Mushroom Risotto

Source : https://bit.ly/2DAgAm5
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